I tried my first yoga class in 2004 after a serious ankle injury. I was a dedicated gym rat who thought kickboxing, spinning and weight training were the only ways to stay in shape. After my first yoga class, I knew I was wrong. I traded in my cross trainers for my yoga mat and have continued to practice different styles of yoga ever since. In May of 2016, I received my RYT200 teacher certification under Cheryl Oliver and Nicolle Callahan. I teach Rockin Yogis, Yoga for Golfers, We Flow, Deep Stretch, and Restorative classes at We Yogis. Teaching this variety of classes is a great reminder that yoga is for everyone.