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Natalie Golden

Natalie began her yoga practice in 2001 and has explored many different yoga disciplines over the last 14 years. The mind, body, spirit connection – so unique to the discipline of yoga – is what drew Natalie to the practice initially; what keeps her coming back to the mat is the richness of yogic philosophy and history, as well as an interest in Sanskrit and meditation. Natalie completed her 200 hour teacher training program with Julie Boyd and Cheryl Oliver in June 2014 and began teaching at We Yogis shortly thereafter. In her teaching Natalie focuses on the importance of the breath, alignment principles, and building a strong, comprehensive understanding of the fundamentals of Ashtanga Vinyasa Flow in order to maintain a sustainable life-long yoga practice. Natalie is RYT-200 certified through Yoga Alliance.

Natalie Golden